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Classes & Experiences

Helping you achieve your wellness goals

Learn, Do, Be Well

Classes are great for acquiring new knowledge, developing skills, staying engaged and establishing new healthy habits. (Or are we the only ones who respond way too well to external motivators?!)

Anyhoo...bookmark this page for easy access. Classes, courses and more will be added over time. If there's an offering you'd like, but don't see, give us a holler! It's likely others are craving the same thing and we're all over helping y'all out.

It's never too soon to get your Yoga on!

Many people find beginning with asana — body postures

(aka poses and movement) — a natural entrée point.

Start today with this invigorating, fluid, full-body sequence. Have FUN!

Mask Display

COVID-19 Notice

Hey all. We can't do regular in-person classes, but we've got options. So, let's do this!

OPTION 2
Virtual Vinyasa Group Classes

Join online classes from the comfort and convenience of your own home!

OPTION 1
Vancouver, WA Group Classes

Come to socially-distanced, mask-wearing, outdoor small-group classes!

OPTION 3
Private Lessons

If private 1-on-1 or small-group lessons are more your jam, send a message.

Upcoming Yoga Classes

  • Clean Cooking Class: Burritos! 🌯
    Clean Cooking Class: Burritos! 🌯
    RSVP Closed
    Time is TBD
    Time is TBD
    Vancouver - TBD, Vancouver, WA, USA
    Time is TBD
    Vancouver - TBD, Vancouver, WA, USA
    Interested in learning more about clean eating and whole-foods plant-based nutrition? Sweet! This is the event for you. 🧑‍🍳🔪🌶️😋
    Share
  • Plant & Pinot Night 🌿+🍷
    Plant & Pinot Night 🌿+🍷
    RSVP Closed
    Time is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Relaxing and tapping into your social and creative sides are important for overall well-being!
    Share
  • Yoga in the Park 7/18/21 🌳
    Yoga in the Park 7/18/21 🌳
    RSVP Closed
    Sun, Jul 18
    Jul 18, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Jul 18, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘🌳
    Share
  • Virtual Vinyasa 7/16/21 💻
    Virtual Vinyasa 7/16/21 💻
    RSVP Closed
    Fri, Jul 16
    Jul 16, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jul 16, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Virtual Vinyasa 7/9/21 💻
    Virtual Vinyasa 7/9/21 💻
    RSVP Closed
    Fri, Jul 09
    Jul 09, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jul 09, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Yoga in the Park 7/4/21 🌳
    Yoga in the Park 7/4/21 🌳
    RSVP Closed
    Sun, Jul 04
    Jul 04, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Jul 04, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘🌳
    Share
  • Virtual Vinyasa 7/2/21 💻
    Virtual Vinyasa 7/2/21 💻
    RSVP Closed
    Fri, Jul 02
    Jul 02, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jul 02, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Virtual Recycled Arts Festival ♻️🎨
    Virtual Recycled Arts Festival ♻️🎨
    RSVP Closed
    Sat, Jun 26
    Jun 26, 2021, 9:00 AM – Jun 27, 2021, 4:00 PM
    Online event
    Jun 26, 2021, 9:00 AM – Jun 27, 2021, 4:00 PM
    Online event
    Check out the annual Recycled Arts Festival — this year it's going virtual! This free event proves one man's trash can be another man's treasure! 🖼️🖌️🖍️🧶🧵✂️🛠️
    Share
  • Virtual Vinyasa 6/25/21 💻
    Virtual Vinyasa 6/25/21 💻
    RSVP Closed
    Fri, Jun 25
    Jun 25, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jun 25, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Virtual Vinyasa 6/18/21 💻
    Virtual Vinyasa 6/18/21 💻
    RSVP Closed
    Fri, Jun 18
    Jun 18, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jun 18, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Virtual Vinyasa 6/11/21 💻
    Virtual Vinyasa 6/11/21 💻
    RSVP Closed
    Fri, Jun 11
    Jun 11, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jun 11, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Yoga Jam in the Park 6/6/21 🌳
    Yoga Jam in the Park 6/6/21 🌳
    RSVP Closed
    Sun, Jun 06
    Jun 06, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Jun 06, 2021, 8:00 AM – 9:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘
    Share
  • Virtual Vinyasa 6/4/21 💻
    Virtual Vinyasa 6/4/21 💻
    RSVP Closed
    Fri, Jun 04
    Jun 04, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Jun 04, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Yoga Jam in the Park 5/30/21 🌳
    Yoga Jam in the Park 5/30/21 🌳
    RSVP Closed
    Sun, May 30
    May 30, 2021, 9:00 AM – 10:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    May 30, 2021, 9:00 AM – 10:00 AM
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘
    Share
  • Virtual Vinyasa 5/28/21 💻
    Virtual Vinyasa 5/28/21 💻
    RSVP Closed
    Fri, May 28
    May 28, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    May 28, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Virtual Vinyasa 5/21/21 💻
    Virtual Vinyasa 5/21/21 💻
    RSVP Closed
    Fri, May 21
    May 21, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    May 21, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share
  • Yoga Jam in the Park 5/16/21 🌳
    Yoga Jam in the Park 5/16/21 🌳
    RSVP Closed
    Sun, May 16
    May 16, 2021, 9:00 AM – 10:00 AM PDT
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    May 16, 2021, 9:00 AM – 10:00 AM PDT
    Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
    Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘🌳
    Share
  • Virtual Vinyasa 5/14/21 💻
    Virtual Vinyasa 5/14/21 💻
    RSVP Closed
    Fri, May 14
    May 14, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    May 14, 2021, 8:00 AM – 9:15 AM
    Online "Yoga Studio" (Meet or Zoom) 💻
    Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
    Share

Descriptions & Details

Downward Facing Dog

Yoga | Private Lesson

Personalized 1-on-1 or small-group session

45+ mins

$60+/hr

Yoga Practice

Yoga | Virtual Private Lesson

Customized online 1-on-1 or small-group session

45+ mins

$55+/hr

Waterfall Pose

Yoga | Healthy Back Yoga

Whole-core class for a strong back

60 mins

$60+/hr

Warrior One

Yoga | Yoga HIIT

Yoga flow spiked with high-intensity intervals

60 mins

$60+/hr

Image by Form

Yoga | Martial Yoga

Fusion yoga/martial arts flow

60 mins

$60+/hr

Pilates Stretches

Yoga | Yoga Express

Quick stretching- & core-focused class

30 mins

$60+/hr

Girls' Night Out

Yoga | Yoga Party

Yoga plus a special event (yogi's choice)!

2+ hrs

$60+/hr

Image by Anton Shuvalov

Wellness | Guided Relaxation

Easy-to-follow session for total mind-body calm

30+ mins

$50+/hr

Image by Form

Wellness | Chakra Clinic

TLC for your energy centers

30+ mins

$50+/hr

Private Lesson

 

Treat yourself right with a lesson customized especially for you! This is great for folks who:

  • Don't like big group exercise classes.

  • Are beginners and want to establish a solid foundation.

  • Have special needs or goals.

  • Have time considerations that make it hard to attend other classes.

  • Want to share a special experience with a small group of friends/family members.

  • Just want a class tailored to them and all the undivided attention. 🥰

 

​This is an in-person class. Location is TBD. Price is TBD based on amount of time (minimum of 45 minutes), location and number of students (maximum of 5).

 

Students provide all their own equipment/supplies (mat, strap, blocks, etc.).

Virtual Private Lesson

Prosper from an online session that's personalized to you. It's perfect for peeps who:

  • Don't like big group exercise classes.

  • Have special needs or goals.

  • Have time or location considerations that make it hard to attend other classes.

  • Want to share a special experience with a small group of friends/family members.

  • Just want a class tailored to them and all the undivided attention. 🥰

 

Because we can't offer physical adjustments, this style of class is better for students with some prior yoga experience.

The class will be conducted via a Zoom (or similar). Price is TBD based on amount of time (minimum of 45 minutes) and number of students (maximum of 3).
 

Students provide their own yoga supplies (mat, strap, blocks, etc.) and audio/visual equipment.

Healthy Back

A strong core is essential for a healthy back. In this class, we'll do a combination of static and semi-dynamic poses, slow micro-flows and other exercises to build and maintain all the muscle groups that contribute to back stability and functionality. This pretty much means everything from the upper leg region up through the head and neck (it's all connected!), both frontside and backside. A gentle-paced practice, Healthy Back is suitable for all.

Students provide their own yoga supplies (mat, strap, blocks, etc.).

Yoga HIIT
 

High-intensity interval training has been shown to be an effective and efficient approach to fitness. With that in mind, Yoga HIIT features rigorous (but relatively simple) flows intermixed with power bursts (think burpees and jump squats, but yogafied!). While challenging, even beginning yogis can do this class.

Students provide their own mat.

Martial Yoga

 

Drawing upon movements from tai chi, kung fu and more, this class blends martial arts with yoga. Kicks, punches and blocks are used as transitions and to level-up musclework. This is a more intense and complex class; it's not intended for beginning yoga students.  

 

Students provide their own mat.

Yoga Express
 

Perfect for folks who want to get a workout in but have a limited amount of time, this short class gives a nod to every major muscle group from head to toe in 30 minutes flat. Due to the short format, the class is structured as follows: brief warm up --> brief active stretching and core work --> brief cool down (sans savasana). You should leave feeling warm and gooey, but probably not really sweaty. Yoga Express is perfect for everyone! 

Students provide their own mat.

Yoga Party!

Let's get creative here! More than just a class, a Yoga Party! is an event. Sure, it includes a one-hour yoga class. But, in addition, you'll enjoy a potluck, tea party, movie night, wine tasting, community service outing, etc. — it's really up to you to decide what the "party" portion is going to be. And what better way to share some quality time with family, friends, coworkers, club members or whoever your posse is!


Partygoers should wear comfortable clothing for yoga and may need a change of outfit depending upon the other activities. Additional details will be provided based on the nature of the event.

Guided Relaxation

 

Sometimes you just need a little help getting to state of relaxation. In the Guided Relaxation class, we'll use a variety of techniques and modalities (like breathing exercises, yogic stretching and massage) to calm your inner savage beast. You should come away feeling refreshed and ready to move through the rest of your day/evening. 


Students should bring a mat and journal to class and wear comfortable clothing.

Chakra Clinic

 

The seven chakras along your spine, which run from the tip of your tailbone to the top of your head, form a sort of energy superhighway. In this class, we'll explore the various attributes of your chakras. Through sound, movement and more we'll tune in and tune up those energy and intention centers!


Students should bring a mat and journal to class and wear comfortable clothing.

We know that sometimes things come up and you can't make it to a class or event you've booked. No worries! Be sure to read our Terms & Conditions for our various purchase-related policies. We'll do our best to keep ya Real Happy. 😊

Class Descriptions
Private Lesson
Virtual Private Lesson
Healthy Back
Yoga HIIT
Martial Yoga
Yoga Express
Yoga Party
Guided Relaxation
Chakra Clinic
Iyengar Yoga

What People Say

“Suzanne is a caring and knowledgeable instructor and it made the class wonderful.” — Yaniv

 

Instructor Spotlights

Suz-sq.png

Suz Brick | CYT 200

Suz has been a practicing yogi for more than 20 years. While she regularly does Vinyasa, she loves to explore other styles and yoga fusions. In addition to yoga, Suz takes spin and TRX classes to keep her bod moving and her mind on an even keel. Suz also has a 1st-degree black belt in mixed martial ​arts.

When not yoga-ing, Suz is busy with her wellness marketing communications business. Suz's other interests include clean cooking, travel, learning new stuff, all kinds of puzzles, binge-watching BBC-esque periods dramas and anything artsy-craftsy.

You're invited to contact Suz with any questions about Real Well yoga classes or wellness marcom services.

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Honored Guests

It takes a village, right? With that in mind, Real Well sometimes collaborates with other wellness practitioners to offer you even more classes and events.

Among these trusted partners are professional massage therapists, nutritionists, life coaches, hypnotherapist and more. They're all certified or licensed in their respective fields. Plus, they have boatloads of experience — so you can be assured they have well-honed their crafts. And, on top of being skillful, they're amazing people and a pleasure to be around!

Any RW classes or events featuring an Honored Guest will have a mini-bio (or link to their creds) in the description.
 

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