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Fri, Jan 01 | Wherever you are... ๐Ÿ—บ๏ธ

31-Day Yoga Challenge ๐Ÿง˜

What are you capable of? In January, push your yoga limits with this just-for-fun personal challenge! โ˜€๏ธ๐ŸŒ•๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿ’ฆ๐Ÿ…๐Ÿ‘
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31-Day Yoga Challenge ๐Ÿง˜

Time & Location

Jan 01, 12:00 AM โ€“ Feb 01, 12:00 AM
Wherever you are... ๐Ÿ—บ๏ธ

About the Event

Calling All YCBs (Yoga Challenge Buddies)!

I've gathered a group of yoga-enthusiast gal pals to do a personal yoga challenge. I invite you to either join us, do this on your own or spin up your own challenge pod.

It's great, though, to have others going through the challenge with you because it makes it more fun. Plus, it's more likely you'll hold yourself accountable if you're sharing your experience. There's nothing like external motivators!!! LOL

The Challenge:

This challenge is purposely very unstructured. Don't want it to become something you dread! Plus, your challenge may be different than the next person's. For example, my challenge will be to actually do yoga each and every day. Maybe another person โ€” who already does daily yoga โ€” will challenge him/herself to try a different style of yoga, increase the duration of practice or experiment with new/advanced poses.

For my part, I'll probably host some online yoga jam sessions and live stream my practice here and there. Plus I'll be a diligent poster in the socialsphere. Be sure to check it out!

Ways to Participate:

  1. To join me in my challenge, RSVP so I'll know to keep you in the loop.
  2. To go solo, figure out what is a good challenge goal and go for it!
  3. To start your own group, figure out what you want your challenge to look like and round up some friends to make it fun!

Resources:

However you decide to participate (or not <sad face>), here's some helpful info/challenge guidelines and resources (including a handy calendar you can use to track your progress).

Good luck and have fun! Cheers!

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