Yoga

It's not about being bendy or looking hot in belly shirts!
It's about you striving to be your best you.

A Yogic Way of Life

Mmm yah, so what's that mean? Well, Yoga (with a big Y) is more than just that hour you spend on the mat. It's a set of ongoing daily practices.

Yoga incorporates movement, breath, stillness, mindset, your actions and how you regard and interact with others and the world around you. Pretty comprehensive. But also highly personalized. (It's not a one-size-fits-all t-shirt after all!)

 

Our Yoga's not gonna look like your Yoga. Which is awesome. Because it means you're going to get out of it what you need, and your practice can evolve as you do.

 

Seriously, there's a Yoga for everyone and it's easy to find ways (big and small) to fit it into your life. For some, Yoga will just be a weekly exercise class. For others, their Yoga might also include a daily meditation routine, breathwork and more.

Real Well is here to guide and support you on your yogic journey. Check back here often for new yoga-related events, blog and social media posts, guided meditations and other helpful resources. This is also where you'll find info about in-person and online (live and on-demand) classes, workshops, courses and private instruction.

It's never too soon to get your Yoga on!

Many people find beginning with asana — body postures

(aka poses and movement) — a natural entrée point.

Start today with this invigorating, fluid, full-body sequence. Have FUN!

Yoga Events

Totally Non-Partisan Apolitical Election Day Yoga 💻
Tue, Nov 03
Online "Yoga Studio" (on Jitsi or Zoom) 💻
Nov 03, 4:00 PM – 5:30 PM
Online "Yoga Studio" (on Jitsi or Zoom) 💻
Bust some stress with this fun yoga class! It will be part asana (movement) and part pranayama (breathwork)/meditation. 🗳️🦅👍🧘
Share
Moving Meditation in the Park 🌳
Sun, Nov 08
Columbia Tech Center Park 🌲
Nov 08, 9:00 AM – 10:00 AM
Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
Nothing beats starting your day with a bit of yogic movement in the great outdoors! 🌄👍🚶🌳
Share
RSVP Closed
Yoga in the Park 10/21/20 🌳
Wed, Oct 21
Columbia Tech Center Park 🌲
Oct 21, 9:00 AM – 10:00 AM
Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘🌳
Share
RSVP Closed
Yoga in the Park 10/25/20 🌳
Sun, Oct 25
Columbia Tech Center Park 🌲
Oct 25, 9:00 AM – 10:00 AM
Columbia Tech Center Park 🌲, 17701 SE Mill Plain Blvd, Vancouver, WA 98683, USA
Nothing beats the sensation of vinyasa flow in the great outdoors! 🌄👍🧘🌳
Share
RSVP Closed
Virtual Vinyasa 10/28/20 💻
Wed, Oct 28
Online "Yoga Studio" (on Jitsi or Zoom) 💻
Oct 28, 8:00 AM – 9:00 AM
Online "Yoga Studio" (on Jitsi or Zoom) 💻
Start your day off right with some yoga flow, from the comfort and convenience of your own home. 🌄👍🧘🏡
Share

Classes for All

Downward Facing Dog

Yoga | Private Lesson

Personalized 1-on-1 or small-group session

Warrior One

Yoga | Yoga HIIT

Yoga flow spiked with high-intensity intervals

Girls' Night Out

Yoga | Yoga Party

Yoga plus a special event (yogi's choice)!

Yoga Practice

Yoga | Virtual Private Lesson

Customized online 1-on-1 or small-group session

Image by Form

Yoga | Martial Yoga

Fusion yoga/martial arts flow

Image by Anton Shuvalov

Wellness | Guided Relaxation

Easy-to-follow session for total mind-body calm

Waterfall Pose

Yoga | Healthy Back Yoga

Whole-core class for a strong back

Pilates Stretches

Yoga | Yoga Express

Quick stretching- & core-focused class

Image by Form

Wellness | Chakra Clinic

TLC for your energy centers

Iyengar Yoga

What People Say

“Suzanne is a caring and knowledgeable instructor and it made the class wonderful.” — Yaniv

 

Keepin' It Real

Deepen your Yoga knowledge with these curated blog posts. Kindly show them some ❣️ (like'em and share'em, baby!).

From the Socialsphere

Please note: We're not doctors, therapists or other certified medical professionals who're qualified to assess, diagnose, treat or otherwise advise on any health issues. If you're concerned that you might have a medical condition, consult your healthcare provider. The content on this site is intended for informational, inspirational and entertainment purposes only.

Stay Real with Us Get news, info & more delivered right to your inbox! 👉

  • Follow us on Instagram
  • Follow us on Pinterest
  • Follow us on Facebook
  • Follow us on Twitter
  • Subscribe on YouTube

©2020 by Real Well (Suzanne Brick Consulting, LLC). All rights reserved. | T&C | Privacy Policy